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"People hold on to the bitterness because they become addicted to the bitterness to avoid the pain they feel," Martino said."And they don't want to take any personal responsibility for fear that the end result of that sentence would be 'Because you're not worth loving.' (But) as long as you're blaming others, your life can't change."No more hiding.
where two people are getting their needs met outside of their marriage or relationship."Such an affair may involve virtual sex, yes — but not necessarily.
An emotional betrayal can be even more damaging to a marriage than a physical one, said marriage counselor M.
' They might not be able to cross that bridge of forgiveness with you."Forgiveness isn't easy.
"Forgiveness is a choice, it's not mandatory," Rosenberg said.
The experts shared tips for coping with a cyber affair or flirtation, whether you're the culprit or the victim — and obviously, this advice has relevance for anyone dealing with infidelity of any kind: For the victim: Have compassion for yourself, said relationship expert Stacey Martino (loveandpassioncoach.com).
"They're going to be in shock and betrayal, and faced with the fear of having their life turned inside out, wondering how they're going to survive without their partner if things don't get resolved.
"But it's what we do with our marriages all the time.
To me it's a very simple mathematics equation: the more energy that goes (outside the marriage), the less energy goes into your marriage."Remain optimistic. If both parties are willing to work on their issues, anything is fixable.
"What's needed is a neutral party to explain that this type of relationship is hurtful and harmful."For the cheater: Understand the trauma.Tags: Adult Dating, affair dating, sex dating