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'I wasn't getting any muscle injuries, and I was noticing a difference in my skin.'He added: 'The Premier League nowadays is so tough and game goes so fast, you can be out on the pitch and pick up little muscle injuries.'But last season I played every single game and I didn't get a single muscle injury.I think I was the only player in the whole squad, and I'm one of the senior players.'Defoe, who only eats salmon once or twice a week but is otherwise vegan, added: 'I just feel like I can play for as long as I can.'I'll always be honest with myself and listen to my body but if you look after your body, it looks after you.

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After months of partying alongside footballers at glitzy clubs, the Celebrity Big Brother star has managed to change her status from 'celebrity' to 'WAG' after hooking Portsmouth striker Jermain Defoe.

The 25-year-old glamour model has finally moved on following her broken marriage to Samuel Preston and has started dating Defoe, also 25.

Lloyd, another alumni from Celebrity Big Brother, dated Defoe for two months in early 2008 after he ended his engagement to Charlotte Mears - a sometime party companion of Houghton.

At the beginning of his career, Defoe was also romantically linked to David Beckham's sister Joanne, who still remains friends with the sportsman.Defoe does Pilates twice a week, as well as yoga, in order to stay healthy - and he says more and more footballers are now taking up the exercises.Jermain continues to play in the Premier League with Bournemouth FC, despite being classed as a veteran striker at the age of 35.Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.New love: Chantelle Houghton, pictured in Essex last week, is dating Portsmouth striker Jermain Defoe Despite regularly frequenting the same clubs, including Chinawhite and Embassy in London and Faces in Gants Hill, Essex, the pair only met each other recently after being introduced by a mutual friend.

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