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I remember being client in one skills practice session, and discussing the problem of thinking so much about what I wanted to say that I never got to say it.

The person being therapist suggested an experiment: for the rest of the duration of the experiment, I could only take a maximum of 3 seconds to think before responding.

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They would hold the time boundary and demand I respond if it got to 3 seconds.

This was a very uncomfortable experiment for me, bringing me into contact with shame and anxiety. Most importantly, it was an effective learning experience because it generated emotionally charged insights.

(Continued) If I replace my old diesel car with a less polluting new petrol one, how long will it take for the reduced pollution of the new car to outweigh the increased pollution caused by the manufacture of the new car and the disposal of the old, assuming average usage?

We’re often admonished to, “think before you speak!

It also gives rise to the problem of waiting for one’s turn to speak at the sacrifice of listening. One of the main ways trainee therapists prepare for practice is by practising on each other in small groups.

A trio of trainees take turns to swap the roles Therapist, Client, and Observer.Are any mosquitoes evolving with delayed-action stings or reduced sting secretions so that they can drink blood without the threat of imminent death?Sitting outside with my back to the sun, I noticed that the shadow cast by each clear lens of my glasses was equally as dark as that cast by the frame and my head. Surely the clear lens would let the light through rather than casting a shadow?It is “my” space in so much that I contract with Ethical Property for use of that space to be exclusively mine for the period of the lease.Importantly, this means that the shaping of that space is down to me. Here you can find beautiful girls wearing all kinds of lingerie, sexy pantyhose, panties, bra and bikini.

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