When to start dating after a separation

“I wasn’t really interested in meeting someone, but my daughter was persistent and said I needed the distraction.

I work part-time in my local school office and felt like I was the only single person my age alive.” “I joined two sites I’d been recommended, started sending out messages, replying to a few.

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But, if you are dating someone so that you don’t have to be alone, or because you want a replacement for your ex, it’s not particularly fair to them – or you.

Not only does it take advantage of their feelings, it can set you back on your road to healing from the separation.

It’s ok to feel blue sometimes, it's ok to feel free and happy.

As long as you have the legal go-ahead, don't rush back into dating, and are honest when you do meet someone, chances are your feelings will become increasingly more stable and positive.

Putting yourself out there can be incredibly intimidating, and no more so than when you’re coming out of a long-term relationship.

But research shows that online dating is now the number-one way to meet people for the over 50s, and as the number of users aged over 45 overtake those under 25, experts say it’s time we started embracing technology when it comes to our love lives.

If you want a partner only because your ex has moved on, you’re not ready.

Dating during a separation can lead to healthy love – but only if you’re in the right place emotionally. Only date someone if you really want to be dating Many freshly separated people try to distract themselves from the hurt of a split by seeking a new partner; someone to have on hand because being alone is so unfamiliar.

“Dating in midlife and beyond can be daunting,” says relationship psychologist Honey Langcaster-James.

“It can feel like you have to start all over again, and the routes you probably used when you were younger might not be open to you anymore.

Other mornings you may still feel twinges about the fact that your first marriage didn’t work out how you’d imagined.

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